yoga
herbalism
pranayama
sound healing
tools for empowerment and health
Welcome...
My name is Leila Sarraf and I am here as a guide, to share with you the wisdom of these ancient and new tools that continue to greatly influence my own path of healing and awakening.
My offerings weave together different modalities from yoga asana, nidra and pranayama to somatic exploration, sound healing and herbal wisdom. Through this tapestry of systems, we can become more intimate with our feelings, our instincts and our life force. We can access a field of freedom and transformation that leads to a life of deeper connection and faith.
It is an honour to hold these spaces and support you on your journey, deep diving, unravelling,
re-integrating and coming back to our essence and power.
- Wed, 05 Aprvirtual event05 Apr 2023, 20:00 BST – 06 Apr 2023, 21:15 BSTvirtual eventBi-monthly class exploring various breath, movement and meditation tools to release, rejuvenate and relax.
- Tue, 21 Marvirtual event21 Mar 2023, 20:00 – 21:15 GMTvirtual eventBi-monthly class exploring various breath, movement and meditation tools to release, rejuvenate and relax.
- Mon, 20 Febvirtual event20 Feb 2023, 20:00 GMT – 21 Feb 2023, 21:15 GMTvirtual eventBi-monthly class exploring various breath, movement and meditation tools to release, rejuvenate and relax.
- Mon, 06 Febvirtual event06 Feb 2023, 20:00 – 21:15 GMTvirtual eventJoin me for this bi-monthly evening of rest, release and nourishment.
- Multiple DatesSun, 22 Janvirtual event22 Jan 2023, 20:00 – 21:15 GMTvirtual eventJoin me for this bi-monthly evening of rest, release and nourishment.
Upcoming Events
My Offerings
Tailor-made online sessions that are gentle, nourishing and enjoyable.
An in-person journey to bring the body, mind and spirit back into harmony.