top of page
_DSC4914-2_edited_edited.jpg

yoga
herbalism
pranayama
sound healing

tools for empowerment and health

Welcome...

My name is Leila Sarraf and I am here as a guide, to share with you the wisdom of these ancient and new tools that continue to greatly influence my own path of healing and awakening.

My offerings weave together different modalities from yoga asana, nidra and pranayama to somatic exploration, sound healing and herbal wisdom. Through this tapestry of systems, we can become more intimate with our feelings, our instincts and our life force. We can access a field of freedom and transformation that leads to a life of deeper connection and faith.

 

It is an honour to hold these spaces and support you on your journey, deep diving, unravelling,

re-integrating and coming back to our essence and power.

Upcoming Events

_DSC4980-3.jpg
"By mixing different elements like pranayama, asanas, sound and the knowledge of plant medicine, Leila has created her own unique style to teach, share and hold the space to support others on their healing journey. She always makes me discover new tools and techniques and her classes and workshops leave me feeling refreshed, grounded, connected and inspired."

Magda Plugowska

My Offerings

  • Tailor-made online sessions that are gentle, nourishing and enjoyable.

  • An in-person journey to bring the body, mind and spirit back into harmony.

" The body is the medium
for the deepest knowing. "

Betty Polatin

Sign up to hear first about future events and offers!

bottom of page