
yoga
herbalism
pranayama
sound healing
tools for empowerment and health

Welcome...
My name is Leila Sarraf and I am here as a guide, to share with you the wisdom of these ancient and new tools that continue to greatly influence my own path of healing and awakening.
My offerings weave together different modalities from yoga asana, nidra and pranayama to somatic exploration, sound healing and herbal wisdom. Through this tapestry of systems, we can become more intimate with our feelings, our instincts and our life force. We can access a field of freedom and transformation that leads to a life of deeper connection and faith.
It is an honour to hold these spaces and support you on your journey, deep diving, unravelling,
re-integrating and coming back to our essence and power.
- Wed 05 Aprvirtual eventBi-monthly class exploring various breath, movement and meditation tools to release, rejuvenate and relax.
- Tue 21 Marvirtual eventBi-monthly class exploring various breath, movement and meditation tools to release, rejuvenate and relax.
- Mon 20 Febvirtual eventBi-monthly class exploring various breath, movement and meditation tools to release, rejuvenate and relax.
- Mon 06 Febvirtual eventJoin me for this bi-monthly evening of rest, release and nourishment.
- Multiple DatesSun 22 Janvirtual eventJoin me for this bi-monthly evening of rest, release and nourishment.
Upcoming Events
My Offerings
Tailor-made online sessions that are gentle, nourishing and enjoyable.
An in-person journey to bring the body, mind and spirit back into harmony.
