Libra Full Moon Movement + Pranayama

Join me for the full moon in Libra, as we explore movement and different breathwork practices to help open the energetic body, release what no longer serves us and cultivate vitality and peace. Libra rules the lower back, kidneys and endocrine system, so the movement practice for this class will be focused on this region of the body. Through gentle movement we will create space and work deeper into opening the fascia. This is the connective tissue that runs deep in the muscles and holds all our emotions and stories. 

No previous experience in yoga, pranayama or meditation is necessary. These sessions are suitable for beginners. If you are pregnant or have any injuries or health concerns please contact me before booking. 

You will need to have a yoga mat or a comfortable rug along with some cushions, pillows or bolster to use as props. Closer to the time I will send you a playlist to use during the ceremony.

If you are on low or now income you can pay what you can, please contact me directly for this.

If you have any questions or concerns please feel free to reach out to me.